Author name: Chamodika Gunathilake

Dr. Chamodika Gunathilake is a skilled Ayurveda physician at Rekawa Wellness Resort, bringing over eight years of clinical experience in traditional holistic medicine.She completed her degree in Ayurvedic Medicine and Surgery at the University of Kelaniya, Sri Lanka, developing a strong foundation in traditional Ayurvedic principles and therapeutic practices. Her expertise extends to Eastern acupuncture and authentic Ayurvedic concepts, complemented by specialised training in Panchakarma and its traditional detoxification methodologies.

Ayurveda

The Fire That Stopped Working

Chamodika Gunathilake / July 28, 2026

What Ayurveda understood about digestion, inflammation, and the body under pressure “My digestion has been off for a while. I’m […]

Ayurveda

What Ayurveda Understood About Stress 3,000 Years Ago

Chamodika Gunathilake / July 15, 2026

There is a moment, somewhere around the third day, when a guest at Rekawa says something almost apologetically. I slept.

Uncategorized

Juice and Water Fasting: A Guide to Cleansing the Body

Chamodika Gunathilake / July 8, 2026

Rekawa Wellness Resort · Weight Loss & Detox Juice and Water FastingA Guide to Cleansing the Body Two of the

Uncategorized

Understanding Pitta Dosha: An Ayurvedic Guide to Balance

Chamodika Gunathilake / March 20, 2026

Understanding Pitta Dosha: An Ayurvedic Guide to Balance Ayurveda, the ancient healing tradition of the Indian subcontinent, describes the body

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